Friday, December 26, 2014

Santa Fe, Bantayan Island


Escape from Civilization

@CoralBlueOrientalBeach,Santa Fe Bantayan Island

Having fun under the sun  trip for our weekend vacay, embracing the Island of Bantayan at The Coral Blue Oriental Beach Villas and Suite. A perfect place to escape from civilization, The Island of Bantayan is Peaceful and Quiet to relax to just for you.

Friday, October 31, 2014

United Nations Organization 2014

Hi bloggers!

Today I am going to update an event just happened recently on my niece and nephew's annual school celebration. This annual event is called United Nations Organization (UNO). This happened at their school campus at Maranatha Christian Academy.

Here are some of our photos:






My nephew was entitled as MR. SOUTH KOREA that is why I am holding the South Korean Flag. :)


Okey! bloggers. See you in my next update. G'bye!!!



Friday, June 13, 2014

The Health Benefit of Ginger


10 Health Benefits of Ginger:
  • Ovarian Cancer Treatment
  • Colon Cancer Prevention
  • Morning Sickness Relief
  • Motion Sickness Remedy
  • Reduces Pain and Inflammation
  • Heartburn Relief
  • Prevention of Diabetic Nephropathy
  • Migraine Relief
  • Menstrual Cramp Relief
  • Cold and Flu Prevention
A chart to remember the many ginger health benefits.

Happy Fathers Day Dads!

Summer just ends and school has just been started. But this month we are celebrating the most precious month of the year which is for all the dads out there. We are very thankful and blessed that we had a dad who always been very supportive and most of all a loving dad and no one could ever replaced him into our life. 

Me and my family is giving thanks to our dad who's always been there for us all through these years. Same as what we did to our mom last month, we cooked for him a delicious recipe that is a 100% home-cooked meal a slight variation on the seafood "dirty" rice in great bowls of fire (fire-cracker-shrimp).



#WeHeartUPapa #WeHeartFood #HappyFathersDay 
You are very special for us your daugthers. 
We Love YOU dad! ...

                     Me and My Papa Ramon



Monday, June 2, 2014

Summer Fruity Thirst Quenchers

Summer is Officially Kicks in!

Now that it is summer, what's on our minds would probably an instant drinks or beverages. But what's on my mind are fresh fruits which is essentially natural to our body.
Here's the out-of-the-box ideas on the main fruits that would effectively thirst quench YOU.



Watermelon. Did you know that watermelons has a 92% of water? It has also packed up with several vitamins such as Vitamin A, Vitamin B6 and Vitamin C.


Coconut. Is instantly an ultimate thirst quencher. It is a Mother Natures natural drinks also called as a "Fruit of Heaven". It is naturally high in electrolytes and with more potassium than a banana.


                                             source: NaturalFoodBenefits.com              
Soursop               
A well-known fruit throughout much of the world, the soursop's delicious white pulp, with tones of fruit candy and smooth cream is commonplace in tropical markets, but is rarely found fresh anywhere else. 

Inside its thin, leathery, green flesh is a large mass of creamy pulp, usually intermixed with 50-100 black seeds.

Health benefits of Soursop
  • The seeds, which have emetic properties, can be used in the treatment of vomiting. 
  • The leaf decoction is effective for head lice and bedbugs. 
  • The crushed fresh leaves can be applied on skin eruptions to promote healing. 
  • The juice of the fruit can be taken orally as a remedy for urethritis, haematuria and liver ailments. 
  • The juice when taken when fasting, it is believed to relieve liver ailments and leprosy. 
  • To speed the healing of wounds, the flesh of the soursop is applied as a poultice unchanged for 3 days. 
  • A decoction of the young shoots or leaves is regarded as a remedy for gall bladder trouble, as well as coughs, catarrh, diarrhea, dysentery, fever and indigestion. 
  • Mashed leaves are used as a poultice to alleviate eczema and other skin problems and rheumatism. 
  • The root bark is use as an antidote for poisoning. 
  • Soursop flowers are believed to alleviate catarrh. 
  • Decoction of leaves used as compresses for inflammation and swollen feet.






Happy Mothers Day Moms!

Today has been a hot humid day since summer time started since last week of February, temperature’s never been changing or dropping to its normal range. Mostly it is in its constant range 29-34 degrees Celsius. If you get out from 10 am-3pm you should be cautious for that time are the most dangerous to our skin especially to those who got a particular diseases. Me and my nieces even got prickly heat in just staying home.

But despite of that stubborn heat of the sun I am still grateful for embracing the summer now that rainy season almost kicks in. It is almost end of May so my sisters and I got a little present to our mom for this month we are celebrating The Mothers Day Celebration. We cooked for our mom a freshly home made meal and it is a 100% Pinoy Dish, which we called it Tinolang Manok (Chicken Ginger Stew).

                                                      Chicken Ginger Stew

So for you mom we prepared a quote that perfectly fits for you and even to all moms out there,

A Mother's Love is Patient and forgiving when all others are forsaking, it never fails or falters, even though the Heart is breaking.” 
                                                                  


And so we are looking forward for the next months Fathers Day celebration!

My Leisure Time ( I Love Nail Designing)

Obvious that we girls are dying to have a great and sophisticated nail designs. We used our nails to shape it just the way we like it to and to paint it whatever colors we want to wear especially going out. And I so addicted to nail art designing!
Here are the brilliant designs and trendy colors that I have attracted most.

The white ribbon dotted design

The luminous pink ribbon design

I used to design my nails twice a week. This is the favourite leisure time that I used to do when I am home bound. I love collecting nail design materials just to keep my hands and feet comfortable going out. This is so much fun to do girls. Try it! 

(Photos from NailArt Club)
                                                                                                                     
            



Saturday, May 31, 2014

A married couple are driving along a highway

A married couple is driving down the highway doing 80km/h. The husband is behind the wheel. His wife looks over at him and says, “Honey, I know we’ve been married for 15 years, but, I want a divorce.”
The husband says nothing but slowly increases speed to 100km/h.
She then says, “I don’t want you to try to talk me out of it, because I’ve been having an affair with your best friend, and he’s a better lover than you.” Again the husband stays quiet and just speeds up as his anger increases.
She says, “I want the house.” Again the husband speeds up, and now is doing 120km/h.
She says, “I want the kids too.” The husband just keeps driving faster, and faster, now he’s up to 140km/h.
She says, “I want the car, the checking account, and all the credit cards too.” The husband slowly starts to veer toward a bridge overpass piling, as she says, “Is there anything you want?”
The husband says, “No, I’ve got everything I need.”
She asks, “Really? What’s that?”
The husband replies just before they hit the wall at 200km/h, “I’ve got the airbag!”


(article not mine just thought to share it here for fun section). Enjoy!
                                                                                                                             (mylikes.biz)

Thursday, May 29, 2014

USING WATER AS A MEDICINE: DRINKING WATER ON EMPTY STOMACH

This one is shared from a friend on my other social page. I just want to share the information to spread fast to all the bloggers who's been a health conscious. Hope it can help.

                                                                                                          
A current trend in Japan today is drinking water immediately after getting out of bed. Scientific tests have confirmed the medical value of this practice. This water treatment has been confirmed by Japanese medical authorities to completely cure certain diseases, whether they are more serious or simply mild afflictions. A list of these diseases follows.

Headaches, Body aches, Arthritis, Heart problems, Epilepsy, Obesity, Tuberculosis, Meningitis, Kidney diseases, Vomiting, Gastritis, Diabetes, Constipation, Uterine diseases, Ear and throat diseases.

The Method

1) When you wake up, before doing anything, drink four 6 ounce glasses of water, or 160 milliliters. (If for any reason you cannot drink this much water at one time, you may start with as much water as you can drink, then gradually increase the amount.)
2) Brush your teeth and perform basic oral hygiene, then wait 45 minutes before eating or drinking anything.
3) After the 45 minute waiting period you may eat and drink normally.
4) Once a meal is completed, do not eat or drink anything for 2 hours.

Specific Diseases

Using the above method, the research indicates the number of days the regimen must be followed to cure each disease.

High blood pressure – 30 days
Gastric problems – 10 days
Diabetes – 30 days
Constipation – 10 days
Cancer – 180 days
Tuberculosis – 90 days
Arthritis – use the method for only 3 days the first week, then return to the regular daily regimen

Using this treatment method has no side effects other than increased urination at the beginning of the program. Drinking water and staying healthy and active are ways that will better out lives. Including this water drinking regimen will also help you to stay healthy.

Both the Chinese and Japanese drink hot tea with their meals instead of cold water. Cold water slows down the digestive process and solidifies the oily foods you have just eaten. Once these solidified oils react with the stomach acid, it is absorbed more quickly by the intestine and lines the intestinal wall. The long term accumulation of these digested oils can lead to cancer. Perhaps Western cultures should adopt this practice, as there is everything to gain and nothing to lose.

About Heart Attacks

Women should be aware that pain in the left arm is not the only a sign of a heart attack
A heart attack may occur even without a chest pain
Other symptoms of a heart attack are nausea and intense sweating
About 60 percent of people who have a heart attack while sleeping do not wake up
Be aware of any pain that is in the jaw. You may be awaken from a sound sleep by this type of pain. It could be a sign of a heart attack.

Let us be careful and notice the possible symptoms of a heart attack. One cardiologist says that if we are willing to send this to everyone we know, and they do the same, at least one life will be saved.

Please be a true friend and send this article to all your friends you care about.

PLEASE DON’T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE’S LIFE…

WHAT HAPPENED WHEN YOU DON'T GET ENOUGH SLEEP

Sharing is Caring: The information is not mine, I would just like to share this one to all health conscious bloggers. Hope it helps. 

You know what it feels like when you don’t get enough sleep. You’re grumpy, you’re groggy, and you probably just don’t really feel like yourself. But did you know that sleep deprivation can have serious long-term consequences on your body and mind?

Fortunately, the folks over at the Huffington Post have put together an infographic that details what some of those effects may be. Long story short: get enough high-quality sleep if you want to be your best self! But all you loyal MindBodyGreen readers already knew that, didn’t you?





WildHeart Hi Hi greetings to all the bloggers!!

Hi Bloggers!

First and foremost I would like to greet all of our bloggers a pleasant day. This has been my second blog the first one has been kept for a long time and I not been able to access it back. And now I decided to do again and hoping to stay updated here and hoping to do it often. Hoping you just enjoy to watch about the things I posted in here. Your good vibe comments will be much more appreciated.

Good luck to all and have a great day ahead!
#Yahwehbless