Friday, June 13, 2014

The Health Benefit of Ginger


10 Health Benefits of Ginger:
  • Ovarian Cancer Treatment
  • Colon Cancer Prevention
  • Morning Sickness Relief
  • Motion Sickness Remedy
  • Reduces Pain and Inflammation
  • Heartburn Relief
  • Prevention of Diabetic Nephropathy
  • Migraine Relief
  • Menstrual Cramp Relief
  • Cold and Flu Prevention
A chart to remember the many ginger health benefits.

Happy Fathers Day Dads!

Summer just ends and school has just been started. But this month we are celebrating the most precious month of the year which is for all the dads out there. We are very thankful and blessed that we had a dad who always been very supportive and most of all a loving dad and no one could ever replaced him into our life. 

Me and my family is giving thanks to our dad who's always been there for us all through these years. Same as what we did to our mom last month, we cooked for him a delicious recipe that is a 100% home-cooked meal a slight variation on the seafood "dirty" rice in great bowls of fire (fire-cracker-shrimp).



#WeHeartUPapa #WeHeartFood #HappyFathersDay 
You are very special for us your daugthers. 
We Love YOU dad! ...

                     Me and My Papa Ramon