Friday, December 26, 2014

Santa Fe, Bantayan Island


Escape from Civilization

@CoralBlueOrientalBeach,Santa Fe Bantayan Island

Having fun under the sun  trip for our weekend vacay, embracing the Island of Bantayan at The Coral Blue Oriental Beach Villas and Suite. A perfect place to escape from civilization, The Island of Bantayan is Peaceful and Quiet to relax to just for you.

Friday, October 31, 2014

United Nations Organization 2014

Hi bloggers!

Today I am going to update an event just happened recently on my niece and nephew's annual school celebration. This annual event is called United Nations Organization (UNO). This happened at their school campus at Maranatha Christian Academy.

Here are some of our photos:






My nephew was entitled as MR. SOUTH KOREA that is why I am holding the South Korean Flag. :)


Okey! bloggers. See you in my next update. G'bye!!!



Friday, June 13, 2014

The Health Benefit of Ginger


10 Health Benefits of Ginger:
  • Ovarian Cancer Treatment
  • Colon Cancer Prevention
  • Morning Sickness Relief
  • Motion Sickness Remedy
  • Reduces Pain and Inflammation
  • Heartburn Relief
  • Prevention of Diabetic Nephropathy
  • Migraine Relief
  • Menstrual Cramp Relief
  • Cold and Flu Prevention
A chart to remember the many ginger health benefits.

Happy Fathers Day Dads!

Summer just ends and school has just been started. But this month we are celebrating the most precious month of the year which is for all the dads out there. We are very thankful and blessed that we had a dad who always been very supportive and most of all a loving dad and no one could ever replaced him into our life. 

Me and my family is giving thanks to our dad who's always been there for us all through these years. Same as what we did to our mom last month, we cooked for him a delicious recipe that is a 100% home-cooked meal a slight variation on the seafood "dirty" rice in great bowls of fire (fire-cracker-shrimp).



#WeHeartUPapa #WeHeartFood #HappyFathersDay 
You are very special for us your daugthers. 
We Love YOU dad! ...

                     Me and My Papa Ramon



Monday, June 2, 2014

Summer Fruity Thirst Quenchers

Summer is Officially Kicks in!

Now that it is summer, what's on our minds would probably an instant drinks or beverages. But what's on my mind are fresh fruits which is essentially natural to our body.
Here's the out-of-the-box ideas on the main fruits that would effectively thirst quench YOU.



Watermelon. Did you know that watermelons has a 92% of water? It has also packed up with several vitamins such as Vitamin A, Vitamin B6 and Vitamin C.


Coconut. Is instantly an ultimate thirst quencher. It is a Mother Natures natural drinks also called as a "Fruit of Heaven". It is naturally high in electrolytes and with more potassium than a banana.


                                             source: NaturalFoodBenefits.com              
Soursop               
A well-known fruit throughout much of the world, the soursop's delicious white pulp, with tones of fruit candy and smooth cream is commonplace in tropical markets, but is rarely found fresh anywhere else. 

Inside its thin, leathery, green flesh is a large mass of creamy pulp, usually intermixed with 50-100 black seeds.

Health benefits of Soursop
  • The seeds, which have emetic properties, can be used in the treatment of vomiting. 
  • The leaf decoction is effective for head lice and bedbugs. 
  • The crushed fresh leaves can be applied on skin eruptions to promote healing. 
  • The juice of the fruit can be taken orally as a remedy for urethritis, haematuria and liver ailments. 
  • The juice when taken when fasting, it is believed to relieve liver ailments and leprosy. 
  • To speed the healing of wounds, the flesh of the soursop is applied as a poultice unchanged for 3 days. 
  • A decoction of the young shoots or leaves is regarded as a remedy for gall bladder trouble, as well as coughs, catarrh, diarrhea, dysentery, fever and indigestion. 
  • Mashed leaves are used as a poultice to alleviate eczema and other skin problems and rheumatism. 
  • The root bark is use as an antidote for poisoning. 
  • Soursop flowers are believed to alleviate catarrh. 
  • Decoction of leaves used as compresses for inflammation and swollen feet.